How to Break a Fast for Maximum Fat Loss | FASTING FAQ
Jun 1, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published1 month ago
Duration28:11
Video ID5JNxUm_Pcss
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views6.1K
Likes373
Comments69
Engagement Rate7.22%
Likes per 100 views6.09
Comments per 1K views11.27
Video Tags
#fasting tips#how to break a fast#fasting for weight loss#intermittent fasting#fasting mistakes#how to lose belly fat#fasting for women#fasting and hormones#metabolic health#autophagy#glp-1 naturally#insulin resistance#weight loss after 40#how to keep burning fat#fasting faq#mindy pelz#dr. mindy pelz
Description
Download my FREE Fasting 101 Guide: https://bit.ly/3ZM6DcT
OPEN ME 👇 FOR RESOURCES MENTIONED
RESOURCES MENTIONED:
Books: https://bit.ly/drmindybooks
Join the Reset Academy: https://bit.ly/3Iv1scy
Fast Like a Girl Certified Coaches: https://bit.ly/findaflagcoach
STAY CONNECTED WITH ME:
Facebook: https://www.facebook.com/drmindypelz/
Facebook Group: https://www.facebook.com/groups/resetters/
Instagram: https://www.instagram.com/dr.mindypelz/
Substack: https://substack.com/@drmindypelz
Tiktok: https://www.tiktok.com/@drmindypelz
THE RESETTER PODCAST:
Apple Podcast: Listen on Apple Podcasts
Spotify: Listen on Spotify
CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Antrom Kury
Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.