Skating Exercises for Evaluating Technique - Katy Johnson

FULL VIDEO: https://hubs.la/Q041fprd0 Founder of Katy Jo Power Skating, Katy Johnson started her TCS Live Minnesota presentation by moving the players into an activation glide between the bluelines, asking them to be steady, still, and stable, with weight distributed through the mid-heel and pine in a neutral position. She stressed the importance of ankles being flexed. Johnson's terminology is simple on purpose. She wants players dialled in to one area of the body at a time, whether it’s hips, ankles, spine, or shoulders. ________________ The Coaches Site is a community of like-minded coaches that are focused on sharing innovative tools and resources with a global hockey network. We do this by attracting the top hockey coaches and performance experts to present at our conference, join our podcast and to provide exclusive content to our members. Start your 10 Day FREE Trial today: https://hubs.la/Q01s3NKK0 ________________ Follow us on: Facebook: http://bit.ly/2WCYo4B Twitter: http://bit.ly/2WswZ5x Instagram: http://bit.ly/2WyhMzB #Hockey #HockeyPractice #HockeyTraining #HockeyTips #HockeySkating #HockeySkills #HockeyDrills #YouthHockey #hockeyleadership #HockeyDevelopment #HockeyTactics #HockeyVideos #HockeyCoach #HockeyPlayer #HockeyHabits #skilldevelopment #PlayerDevelopment #skating #hockeyskating #powerskating #katyjohnson