Struggling With Double Unders? Try This!
Oct 2, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published8 months ago
Duration8:21
Video ID5X56c7_6CcU
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views1.6K
Likes134
Comments15
Engagement Rate9.35%
Likes per 100 views8.41
Comments per 1K views9.42
Video Tags
#jump rope dudes#jump rope dudes workout#jump rope workout#jump rope workout for weight loss#jump rope workout weight loss#jump rope#jump rope dudes beginner workout#jump rope beginner workout#beginner jump rope workout#jump rope workout to lose weight#how to jump rope to lose weight#fitness jump rope workout#jump rope weight loss workout#hiit#weight loss workout#do the thing#cardio#fitness#weight loss#lose body fat
Description
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⚡️ Jump Rope Mat: https://www.crossrope.com/jrd-crmat
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⏰ Timestamps:
0:00 - Intro
0:03 - Struggling with double unders? try this drill
1:30 - timing
2:30 - wrist snap
3:30 - single double under
5:17 - back to back doubles
6:30 - consecutive double unders
7:00 - want more coaching?
OTHER RESOURCES:
➡︎ The ONLY 10 Things That Matter For Weight Loss: https://youtu.be/e1YvN6cbTw0
➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER: https://youtu.be/QFLaHwkKhXA
➡︎ How To Calculate Your Calories To Lose BODY FAT: https://youtu.be/qRGhL3o8ulc
#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #WeightLoss #Workout #Healthy #Lifestyle #SkippingRope #JumpRopeWorkout #HIIT #WeightLossWorkout #doubleunders
Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.