The Side Of Weight Loss Drugs No One Wants To Talk About | Let’s Be Real

In this episode of Let’s Be Real, Emilee Hembrow sits down with clinical nutritionist Sarah Di Lorenzo for an honest conversation about women’s health, modern wellness myths, and why so much popular advice isn’t actually designed for women. From fasting for women and Ozempic-style weight loss drugs, to detoxes, cleanses, seed oils, coffee, and the very real pressure of feeding kids “perfectly,” Sarah cuts through the noise with evidence-based insights and years of clinical experience. If you’re juggling kids, work, expectations, and your own wellbeing, and wondering why certain health trends make you feel worse instead of better, this episode is for you. 0:00 Sarah’s Health Journey And Why Food Matters 2:52 Is Coffee Actually Good For You 6:52 Why Fasting Doesn’t Work For Women 9:52 The Biggest Health Myths Online 11:55 Calories In vs Calories Out Is Misleading 14:03 Seed Oils And Cooking Myths Explained 20:09 Lunchbox Guilt And Feeding Kids Realistically 27:23 Detoxes And Cleanses Are Mostly Hype 29:33 Ozempic And Rapid Weight Loss Drugs 31:02 The Muscle Loss No One Talks About Life doesn’t come with a rulebook, but it does come with lessons, stories, and conversations that shape who we are. Join Emilee Hembrow as she sits down with some of Australia’s most influential voices and lifts the curtain on what it really takes to ‘have it all.’ Whether you’re chasing kids, dreams or deadlines it’s time for us to get honest about the juggle of modern life. --- Welcome to Nova's YouTube Channel! Your destination for the best in radio, music, and podcasts across Australia. Catch up with your favourite Nova radio shows from Sydney, Melbourne, Brisbane, Adelaide and Perth, including Fitzy & Wippa with Kate Ritchie, Jase & Lauren, Ricki-Lee, Tim & Joel, Ben Liam & Belle, The Chrissie Swan Show, Nath, Nat & Shaun, Jodie & Hayesy, Ash, Luttsy & Nikki Osbourne and Smallzy’s Surgery. Dive into original series from Nova Podcasts, featuring everything from comedy and pop culture to wellbeing and real-life stories. Plus, go behind the scenes of the iconic Nova’s Red Room and get exclusive access to the world's biggest music artists. Subscribe for full show moments, laugh-out-loud podcast clips, behind-the-scenes extras and short-form highlights. #NovaPodcasts #Nova