तनाव दूर करने के लिए प्राणायाम Pranayama to release Stress #shorts #pranayama #yoga #stress
Jul 5, 2026•Channel
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Video Overview
Video Details
Published2 weeks ago
Duration0:58
Video ID5s5c1JQfl9Q
Languagehi
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views517
Likes14
Comments0
Engagement Rate2.71%
Likes per 100 views2.71
Comments per 1K views0.00
Video Tags
Description
🌿 Inhale peace. Hold presence. Exhale stress. ✨
Sometimes, all it takes is one mindful breath to reset your mind and body. 🧘♀️
Ready to feel calmer, stronger, and healthier? Join my Online Yoga Classes and make yoga a part of your daily life.
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⏰ Time: 7:00 AM – 8:00 AM (Monday to Friday)
Duration 1 hour each class
📍 Platform: Zoom
Highlights of the class
•Guidance from experienced and certified yoga teacher
• Get recording of the class
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• learn Asana Pranayama meditation yoga philosophy
• guidance about diet
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