Bitter Gourd Juice or Powder for Diabetes? What’s Safer & Better | Dr. Shrey Sharma Explains

Can bitter gourd (karela) really help control blood sugar? And if yes, what is better — bitter gourd juice or bitter gourd powder? In this video, Ayurvedic expert Dr. Shrey Sharma from Ramhans Charitable Hospital, Sirsa explains the science and Ayurveda behind karela for diabetes. You will learn: • How bitter gourd helps lower blood sugar • Benefits and risks of karela juice • Pros and side effects of karela powder • The safest way to consume bitter gourd • Why karela is NOT a substitute for insulin or medicines If you have diabetes or are thinking about starting any home remedy, this video is a must-watch. Always consult your doctor before making changes to your treatment. Remember: Balanced diet, exercise, and proper medication are the real keys to diabetes control. #DiabetesCare #BitterGourd #KarelaForDiabetes #BloodSugarControl #Ayurveda #DrShreySharma #HealthTips #DiabetesManagement #NaturalRemedies #HealthyLiving Disclaimer: OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment. For more such interesting content, please follow our WhatsApp channel: https://whatsapp.com/channel/0029VaBkEL34dTnHRug8N80M ________________________________________________________ ABOUT THE CHANNEL: Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between. Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: https://bit.ly/3rj4lT2 Follow us on Instagram: https://bit.ly/34oHCeU & For informative articles & webstories visit https://bit.ly/3rj4lT2 ********** Visit our website - https://www.onlymyhealth.com/ ********** Download the Dainik Jagran Mobile APP: https://jagranapp.page.link/jagranappyoutube Subscribe now to our Network Channels: 👉 Dainik Jagran: https://www.youtube.com/@DainikJagran 👉 Jagran Josh: https://www.youtube.com/@jagranjosh 👉 iNextLive: https://www.youtube.com/@Inextlive 👉 HerZindagi: https://www.youtube.com/@HerZindagi 👉 OnlyMyHealth: https://www.youtube.com/@omh 👉 Jagran HiTech: https://www.youtube.com/@JagranHiTech 👉 Jagran Business: https://www.youtube.com/@jagranbusiness Follow us on Social Media: 👉 Facebook: https://www.facebook.com/onlymyhealth/ 👉 Twitter: https://x.com/onlymyhealth 👉 Instagram: https://www.instagram.com/onlymyhealth/