30 Minute Lower Body & Abs Workout With Dumbbells
Dec 15, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published6 months ago
Duration33:17
Video ID6FQBPWCVqI8
Languageen-GB
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views25.4K
Likes1.3K
Comments32
Engagement Rate5.10%
Likes per 100 views4.98
Comments per 1K views1.26
Video Tags
#oliver sjostrom#home workout#at home workout#workout at home#home workout for men#home workout for women#lower body workout#abs workout#dumbbell workout#lower body and abs#leg workout#core workout#dumbbell leg workout#strength training#build muscle#tone and strengthen#follow along workout#glutes workout#thigh workout#core strength
Description
Strengthen your legs and core with this 30 minute lower body and abs workout. Grab a pair of dumbbells and follow along from home.
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start
Oliver's IG: https://www.instagram.com/olisjostrom/
Alessia's IG: https://www.instagram.com/alessyvvv/