Lehsun khane ke fayde | Garlic Health Benefits | Himanshu Bhatt

Garlic is back in the spotlight as people worldwide shift toward kitchen-based wellness for long-term health. From immunity to heart and digestion discussions, this everyday ingredient is being re-evaluated beyond trends and supplements. What makes garlic so relevant today, and what is the right way to use it? In this episode of The Health Show with Himanshu Bhatt, a concise and insightful discussion takes place with Dr. Deepak Kumar from Adarsh Ayurvedic Pharmacy, Haridwar, focusing on the Ayurvedic understanding of eating garlic. The conversation explains its role in digestion, metabolism, immunity, and overall vitality, along with the importance of correct method, timing, and moderation. This podcast is purely educational and awareness-based and does not replace professional medical advice. Watch this episode to understand garlic beyond myths and trends, only on The Health Show with Himanshu Bhatt. __________________________________________ Contact Address Adarsh Ayurvedic Pharmacy Daksh Marg, Kankhal, Haridwar Uttarakhand- 249408 - Branch Office Triveni Ghat Road, Rishikesh Uttarakhand - 249201 Mobile - 9897902760, 8899111121 __________________________________________ Watch videos - 1. The Health Show - https://youtube.com/playlist?list=PL5JuQT0_X4LONxEOLpgYVlqIAosv39tFz 2. Ayurveda - https://youtube.com/playlist?list=PL5JuQT0_X4LNkowt_dOCGyPjmdloi1qWP 3. Amazing Sadhu - https://youtube.com/playlist?list=PL5JuQT0_X4LO1lxlm3MSIlhlU0RAZAFTw 4. Aghori Tantrik - https://youtube.com/playlist?list=PL5JuQT0_X4LNM_t9l1_bYuR0rnYVJMfmR 5. Bharat Ke Sadhu - https://youtube.com/playlist?list=PL5JuQT0_X4LO0rM64Qz1F7mneZCvDgVRe 6. Famous Mandir - https://www.youtube.com/playlist?list=PL5JuQT0_X4LPCsEZxxWFUoa1wfXycUm6y _________________________________________ Disclaimer The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. #garlic #lehsun #himanshubhatt