🧘 Yoga Se Weight Loss, Bhool Jao !
Mar 29, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration0:20
Video ID6ZW36H4SWJQ
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views59.7K
Likes1.9K
Comments82
Engagement Rate3.26%
Likes per 100 views3.12
Comments per 1K views1.37
Video Tags
Description
Yoga is good for flexibility, stress, relief, and recovery.
But if your goal is to lose weight, yoga is not enough.
The real game of fat loss is
✔️ Calorie deficit
✔️ Proper diet
✔️ Strength training