Coffee during revision? Oxford sleep expert explains the benefits and the risks ☕️

May 9, 2026Channel
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Video Overview

Video Details

Published2 months ago
Duration0:53
Video ID7Hmmibft3u4
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views5.4K
Likes382
Comments7
Engagement Rate7.25%
Likes per 100 views7.12
Comments per 1K views1.30

Description

'Don’t drink coffee within six hours of bedtime.' Dr Rachel Sharman, from the Nuffield Department of Clinical Neurosciences, explains how coffee can boost focus when revising, and why timing matters.

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