What No One Tells You About Bodybuilding | Muscle TV - The Podcast | Episode 15

In this episode of MAXS MuscleTV, Scott Goble and Luke Schembri discuss the journey of preparing for a bodybuilding competition. They cover essential topics such as when to compete, the importance of having a coach, the psychological aspects of bodybuilding, nutrition strategies, training and cardio approaches and the critical role of posing. The conversation emphasises the need for readiness, both physically and mentally, and the importance of understanding the costs and commitments involved in competing. They also highlight the significance of finding a coach who genuinely cares about the athlete's well-being and success. 00:00 Welcome Back To MAXS Muscle TV 00:10 Introduction to Bodybuilding Competitions 02:02 When to Step on Stage 06:25 External Factors in Bodybuilding Prep 09:56 The Importance of a Coach 17:15 Mental Health and Body Image in Bodybuilding 23:44 Timeline for Bodybuilding Prep 28:55 The Financial Realities of Bodybuilding Competitions 34:49 Choosing the Right Federation and Division 37:39 Nutrition: The Foundation of Contest Prep 49:40 The Importance of Posing Practice SUBSCRIBE FOR MORE: https://www.youtube.com/c/MuscleTV https://www.facebook.com/MuscleTV https://twitter.com/muscletv https://www.instagram.com/maxsprotein Music Licensed For Use: My Secret Circus - No Cure LUKE SCHEMBRI https://www.schembript.com.au SCOTT GOBLE https://www.instagram.com/teamgoble