Popular Foods that are Just Slop in Disguise!

Ultra-processed foods are quietly destroying your hormones, body composition, and recovery. 57% of Australians are getting cooked every single day, and they don't even know it. In this one we take a walk through the supermarket. And what we find in the so-called health aisle is actually more disturbing than the junk food aisle. Five star rating. High protein label. Sounds good. Your hormones disagree. The thing is, you don't know how good you could actually be feeling. Once you figure this stuff out, it spills over into everything. Training, recovery, mood, focus. It all just clicks. If you want to become anabolic: Apply to my coaching waitlist: https://form.typeform.com/to/pI3hkg7X My Fat Loss Meal Plans and Optimised Resistance Training Programs: https://os.anabolic.au/l/iqy2b Natty+ Vitamins I use to max my hormones: https://gabe.nattyplussupps.com/?sca_ref=9480416.8cJh2jk2EObXyu EHP Pharmaceutical Grade Gym Supps I use: https://ehplabs.com.au/discount/ANABOLIC Other Fitness/Kitchen/Sleep products I use: https://www.amazon.com.au/shop/anabolic_gabe?ref_=cm_sw_r_cp_ud_aipsfshop_ZD19WARNCMCYGRGQHK4R $10/day meal plan: https://www.anabolic.au/pages/10-day-anabolic-diet Timestamps: 00:00 Intro 1:08 Why you’re addicted to slop 2:39 The bliss point explained 3:10 Flying back to Melbourne 3:20 Taco Bell mukbang 4:00 Why you’re crashing after eating 5:28 Why gut health actually matters 6:00 Slop grocery run 6:24 Australian slop hall of fame 9:34 What does “slop” actually mean? 11:31 Australia’s healthy food lie 12:00 How slop destroys your gut 13:58 What you’re feeding your kids 16:04 The actual fix 17:16 How to become more mindful