These will slowly change your body.

Aug 15, 2025Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published11 months ago
Duration0:50
Video ID87UvDWWGSmw
Languageen
CategoryEntertainment
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views675.3K
Likes37.2K
Comments295
Engagement Rate5.55%
Likes per 100 views5.51
Comments per 1K views0.44

Description

3 positions for some nice mobility gains! #youtubeshorts #shortsvideo 90-Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestrongnow FREE The Daily Practice Stretching Routine► https://www.strengthside.com/thedaily IG Strength Side ► https://www.instagram.com/thestrengthside STRENGTH SIDE PRODUCTS Gear ► https://strengthside.com/collections/merch Check out my book ► https://www.amazon.com/Become-More-Flexible-Stiff-Minutes/dp/B0D36DHWGZ

Related Videos

More videos from Strength Side