Why You Crave Sugar All Day
May 17, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 weeks ago
Duration1:20
Video ID8BOXvvfOx28
Languageen
CategoryScience & Technology
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views17.9K
Likes1.2K
Comments23
Engagement Rate6.94%
Likes per 100 views6.81
Comments per 1K views1.29
Description
My favorite glucose hacks to help reduce cravings:
- have a savoury breakfast
- start your meal with a plate of vegetables
- eat your food in the right order: veggies first, then protein and fat, then carbs and sugar
- have a tablespoon of vinegar in a tall glass of water
- move for 10 mins after eating
- have sugar as dessert rather than on empty stomach