Day 2/6 | Melt Stubborn Belly Fat + Cortisol Belly | Sofa Slim & Soothe

Target the two hardest types of belly fat from your sofa! 🛋️ This routine is Day 2 of the Sofa Slim & Soothe Plan, designed to melt stubborn belly fat AND reduce the "Cortisol Belly" also known as Hormonal Belly caused by stress. Standard cardio can spike stress hormones, making belly fat hold on tighter. This routine is different. We use targeted, low-impact movements to switch on fat burning without triggering a stress response. It’s the perfect balance to shrink your waistline and lower cortisol at the same time. In this workout: 🔥 Melt Stubborn Belly Fat (Sitting) ⚡ Reduce "Cortisol Belly" & Bloat 🧘‍♀️ Unlock Hormonal Weight Loss Support us with a Coffee: https://www.youtube.com/channel/UC8-9mdGBP5dtxEKJM2E9bHA/join Watch our most popular workout plans here: https://www.youtube.com/c/WORKOUT4D/playlists?view=1&sort Watch our most popular workout videos here: https://www.youtube.com/@WORKOUT4D/featured #sofaslimandsoothe #stubbornbellyfat #cortisolbelly #hormonalweightloss #menopausebelly #seatedworkout #stubbornbellyfat