10 Min Morning Workout - Mobility Routine To Wake Up & Feel Good

Aug 7, 2025Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published11 months ago
Duration9:43
Video ID8Ft_SuxDKuI
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views13.1K
Likes468
Comments3
Engagement Rate3.59%
Likes per 100 views3.56
Comments per 1K views0.23

Description

This is my morning mobility routine. I do it every day to get my body moving, release stiffness, and feel good before starting the day. Give it a try, no equipment needed. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start 🗣️Talking version of this workout: https://youtu.be/npPc0oi0tnQ

Related Videos

More videos from Nobadaddiction