What is the Right Way to Stop Hairfall? | Root Causes of Hair Loss | Shivangi Desai Podcast

Are you struggling with hair fall, thinning hair, or trying every shampoo and oil with no real results? Discover the science-backed truth behind hair loss, hair thinning, and scalp issues in this powerful podcast with Saloni Anand - Co-founder of Traya, India’s leading integrative hair health brand. Learn why most external treatments don’t work and how internal health, nutrition, gut balance, and hormones play a far bigger role than you think. 💡 What You’ll Learn: ✅ Why hair fall is 90% internal & not a shampoo problem ✅ The real connection between gut health and hair health ✅ Common myths around onion oil, rice water, and anti-hair fall shampoos ✅ The truth about PCOS, stress, sleep, and hormonal imbalance ✅ How to identify early signs of hair thinning or pattern hair loss ✅ Why supplements, not serums, are the real game-changer ✅ Which nutrients (like iron, B12, D) are non-negotiable ✅ All about traction alopecia, postpartum hair loss, and more 📌 Timestamps: 00:00 – In this Video 00:59 – Introduction 03:08 – What is hair fall? 05:57 – Top root causes of hair fall 07:18 – Importance of gut health 09:27 – Important nutrients for hair 11:00 – Effect of pollution & water quality 13:15 – How stress leads to hair fall 16:31 – Common hair fall myths 19:50 – Are anti-hair fall shampoos a scam? 24:02 – Does onion oil promote hair growth? 25:16 – Types of hair fall 40:17 – Hair care mistakes & daily routine tips 40:51 – How often to shampoo? 44:35 – Diet tips for hair fall 49:20 – Rice water for hair health 55:38 – Is hair transplant safe? 01:05:09 – What is Traya? 01:08:45 - Rapid Fire 01:10:47 – Is hair loss genetic? 01:17:46 - Message by Saloni 01:18:47 - Outro 👉 Watch till the end for a masterclass on reversing hair fall - naturally, effectively, and permanently. 💬 Got a question about your hair journey? Drop it in the comments and join our growing wellness tribe. 👍 LIKE, SHARE & SUBSCRIBE for more health-rooted conversations every week! ================================= Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️https://bit.ly/3HHQHmJ ================================= Health Coach Webinar by Shivangi Desai 👉🏻 https://link.shivangidesai.com/HCW When : 4:00 PM to 7:00 PM | 27th July 2025 ================================= Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉https://bit.ly/48WRERs Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://rhnfit.com/ Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Whatsapp: https://whatsapp.com/channel/0029VbAmX7g1t90U0JA01u0B Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai . . . #HairFallSolutions #HairLossPodcast #SaloniTraya #GutHealthAndHair #PCOSHairFall #HairThinningFix #HairFallMyths #NaturalHairGrowth #HairFallTreatment #HairRegrowthTips #HolisticHealth #FitBharatMission #ShivangiDesai #HealthCoach #DiabetesReversal #Nutrition #Fitness #HealthTips