Using Your Phone in the Dark? Here’s What It’s Doing to Your Eyes | Ayesha Nasir
May 21, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published1 month ago
Duration2:46
Video ID8KBkTKOTcU8
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views873
Likes25
Comments3
Engagement Rate3.21%
Likes per 100 views2.86
Comments per 1K views3.44
Video Tags
#ayesha nasir#ayesha nasir oladoc#ayesha nasir nutritionist#mobile phone side effects#using phone in dark room#eye damage from phone#dark room mobile use#phone addiction#eye strain#blue light effects#mobile health tips#sleep problems#eyesight problems#eye care tips#digital eye strain#health awareness#smartphone dangers
Description
Using Your Phone in the Dark? Here’s What It’s Doing to Your Eyes | Ayesha Nasir
Using mobile phones in the dark can seriously affect your eyes, sleep, and brain health. Learn the hidden dangers and how to protect yourself.
#AyeshaNasir #MobilePhone #EyeCare