Day 1: 20 MIN TABATA HIIT FULL BODY BURN 🔥 | Winter ARC Challenge, No-Equipment

Are you joining our 14 Day Winter ARC Back to Routine Challenge? your 20 min Tabata HIIT full body workout to burn fat, boost energy, and get back to your fitness routine from home! no equipment needed, just your energy and your mat! This Tabata HIIT Workout is designed to torch calories, tone your entire body, and kickstart your routine for the new season. Perfect for mornings, busy schedules, or when you need that post-holiday motivation. 🔹 Workout Details ▸ Level: All Levels ▸ Time: 20 MIN ▸ Equipment: Bodyweight Only ▸ Intervals: 20 sec ON / 10 sec REST Join me every day of this 14 Day Winter ARC Challenge for new workouts that keep you strong, energized, and consistent. 🎥 Watch the full challenge playlist here: 🔗 https://www.youtube.com/playlist?list=PLTDuUSXavU5g9GQVmBl5oWmWr-bs66rNg Let’s turn the cold season into our glow-up season ❄️🔥 💬 Comment below: “I’m back on track 💪❄️” if you’re starting the challenge! 👍 Don’t forget to LIKE & SUBSCRIBE for daily Winter ARC videos. Stay consistent and keep moving — you’ve got this! 🔹SUBSCRIBE: https://www.youtube.com/channel/UCfq9b8ESMUqTsHzUUu0cc3w?sub_confirmation=1 🔹INSTAGRAM: https://www.instagram.com/pariafitpath 🔹FACEBOOK: https://www.facebook.com/profile.php?id=61565220246908 ► Tag #PariaFitPath if you complete this workout! I’d love to see your progress ❤️ #fatburnworkout #beginnerfriendly #tabataworkout #noequipmentworkout #homeworkout #hiitforbeginners #LowImpactWorkout Disclaimer: This workout is for informational purposes only. Please consult a professional before starting any new fitness routine, especially if you have pre-existing conditions. Paria Fit Path is not responsible for injuries or health issues resulting from this video. Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/PariaFitPath