20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Aug 11, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published10 months ago
Duration20:54
Video ID8P7JJffYKKY
Languageen-GB
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views23.8K
Likes1.3K
Comments30
Engagement Rate5.48%
Likes per 100 views5.35
Comments per 1K views1.26
Video Tags
#oliver sjostrom#home workout#at home workout#workout at home#home workout for men#home workout for women#hiit workout#no equipment workout#hiit workout at home#full body workout#full body workouts#hiit workout for fat loss#all standing workout#cardio hiit workout#cardio workout at home#fat burning workout#all standing hiit#20 min standing hiit workout#20 min workout#20 min hiit
Description
Burn calories with this 20 minute standing HIIT workout. No equipment, no repeats, perfect for an intense full body session at home.
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start
Oliver's IG: https://www.instagram.com/olisjostrom/
Anique: https://www.instagram.com/kusanique_/