Ram Kapoor & Mona Singh Talk Life & Health

Bharti TV Podcast mein aap sabka swagat hai! Is episode mein Ram Kapoor yaad karte hain apne health struggles — jab unka wazan 140 kg tha aur roz khane se pehle 3 baar insulin lena padta tha. Doctor ne kaha tha, "Change or face a diabetic stroke." Ram ne decide kiya: "Mujhe sirf fit nahi, apna best version banna hai." Aaj woh kehte hain: "Six-pack abs tak rukne wala nahi hoon!" Unhone openly baat ki Ozempic medication, physiotherapy, aur apni 9-month recovery journey ke baare mein — sab kuch ek honest, inspiring tone mein. Mona Singh share karti hain kaise ek shoulder injury ne unhe yoga ki taraf laaya — aur kaise usne unki life change kar di. Unhone apna simple aur natural diet plan bhi bataya — "Ladies ke liye yeh sabse safe option hai." Dono ne discuss kiya apna upcoming show "Mistry" — ek Indian detective drama inspired by Monk — jisme pehli baar Ram aur Mona ek saath screen share kar rahe hain. Ek episode full of transformation, laughter, and honest reflections — sirf @bhartitv Podcast par. 🎙️🔥 #bhartisingh #harshlimbachiya #ramkapoor #monasingh TIMESTAMPS: (00:00) - Pre-Cap (00:40) - Introduction (04:19) - Ram Kapoor's Transformation Journey & Discussion On Ozempic (11:47) - Mona Singh Shares Transformation Insights (13:31) - New Upcoming Show On JioHotstar: Mistry (21:32) - Why Ram Kapoor Works? (22:43) - Views On Businesses & Investments (24:13) - Ram & Mona's Discussion On Health & Food Habits (34:02) - Mona Singh's First Show : Jassi Jaissi Koi Nahin (38:10) - JioHotstar New Show : Mistry (39:44) - Casual Talk & End Note 🎬 Watch the Trailer Now: https://youtu.be/fnF1hTlCag0 WATCH CLIPS HERE: @BhartiTvPodcastClips WATCH VOLG HERE: ​⁠ @LifeOfLimbachiyaas WATCH NAVAAMI CHANNEL : ​⁠ @navaamimusic Our Equipment : Camera : https://amzn.to/48a9NuB Lens : https://amzn.to/45KuZWu Mic : https://amzn.to/3t0KZ88 Light : https://amzn.to/44LVqtv Headphone : https://amzn.to/44OuLMJ Yahan Bhi Follow Karlo Ab: Bharti's Instagram - https://instagram.com/bharti.laughter... Harssh's Instagram - https://instagram.com/haarshlimbachiy... Bharti's Facebook - https://www.facebook.com/bhartisingho... Bharti TV Instagram : https://instagram.com/bhartitvnetwork... Watch Our New Song 'Lofi Lovee' Only On :​⁠ @navaamimusic https://youtu.be/wRqJVxxA08c?si=Vp5jhDU_qAqNhidl Powered by Quick TV Quick TV, led by Bharti Singh and Harssh Limbachiyaa, is a YouTube IP production company revolutionizing digital content. Their captivating and life-changing content blends humour, insight, and inspiration. Explore their transformative videos on YouTube for entertainment and insightful content that leaves a lasting impact. Created By : Harssh Limbachiyaa Produced By : Quick TV Featuring : Ram Kapoor and Mona Singh Host : Bharti Singh & Harssh Limbachiyaa Director : Abhinav Kaushik DOP : Ram Kailash (Prince Solanki) Edit : Rajkumar Mahto, Rashid Pinjari Sound: Gautam Sahu DI : Sumedh Jagtap (vasu Studio)