Menopause linked to mental health spike in Australian women | Sunrise

A recent Australian study reveals a significant correlation between menopause and increased hospital admissions for serious mental health conditions including bipolar disorder, schizophrenia and severe depression. The research suggests women with pre-existing mental health vulnerabilities may require more proactive monitoring during menopause, with anxiety and depression often appearing as early perimenopause markers. Separate research demonstrates that combining 90-120 minutes of weekly strength training with cardiovascular exercise can reduce mortality risk by 20%, with benefits observed even when exercise programmes begin in mid-50s. Get the latest news » https://7news.com.au 7Plus » https://7plus.com.au/ More from Sunrise » https://sunrise.com.au Subscribe to Sunrise » https://7news.link/SunriseSubscribe Subscribe to the Sunrise newsletter » http://7sunrise.link/Newsletter Connect with Sunrise online: Facebook » https://www.facebook.com/Sunrise Instagram » https://www.instagram.com/sunriseon7/ TikTok » https://www.tiktok.com/@sunriseon7 X » https://x.com/sunriseon7 #SunriseOn7 #7NEWS