Rest between sets: 30 seconds. Rest between exercises: 1–2 minutes.
Feb 24, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published4 months ago
Duration0:29
Video ID8gLxPi3pbiI
Languagevi
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views3K
Likes23
Comments0
Engagement Rate0.76%
Likes per 100 views0.76
Comments per 1K views0.00