10 aisi baatein jo har ladki ko jaanni chahiye

In this informative Q&A session, renowned gynaecologist Dr. Sonal Parihar addresses some of the most common and frequently asked questions regarding women's health. From understanding menstrual cycles and pregnancy planning to managing lifestyle-related health issues, Dr. Parihar provides expert medical advice to help women take better care of themselves. In this video, we cover: Understanding irregular periods and what is "normal" [01:12] Managing period pain and when to see a doctor [01:48] The truth about white discharge and vaginal health [02:23] Causes of hair fall and hormonal imbalances after 30 [03:00] Debunking myths: Washing hair or eating cold food during periods [03:33] Tips for planning a healthy pregnancy [04:58] Simple lifestyle changes for better women's health [08:28] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👩‍⚕️ About Dr. Sonal Parihar I'm Dr. Sonal Parihar a Consultant Gynaecologist in Jodhpur, Rajasthan. 📲 Follow Me: Instagram – https://www.instagram.com/sonal.parihar.33 Facebook – https://www.facebook.com/sonal.parihar.33 LinkedIn – https://www.linkedin.com/in/dr-sonal-parihar ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📞 Book Your Personal Consultation (Video/Voice Call) – Fees ₹500 🌐 Website: https://drsonalparihar.com/ 🌐 http://www.sonaamedihubhospital.com/ 📱 WhatsApp: +91-9358545556 📧 Email: [email protected] ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎓 Dr. Sonal Parihar’s Pregnancy Course Join Now: https://drsonalparihar.graphy.com/s/pages/webinar2 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🏥 Hospital Address: Sonaa Medihub Hospital 97, 1st Polo, Paota Main Road Jodhpur – 342001, Rajasthan, India ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #healthtips #drsonalparihar #womenhealth