Gul-e-Lala Se High BP Khatam! | Hibiscus for High Blood Pressure | Dr. Ibrahim
May 17, 2026•Channel
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Video Details
Published1 month ago
Duration4:47
Video ID9Ae7BH1wYgg
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views26.4K
Likes1.7K
Comments88
Engagement Rate6.60%
Likes per 100 views6.27
Comments per 1K views3.34
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Description
Today, Dr. Ibrahim talked about a flower most of us walk past without a second thought; Hibiscus, known as Gul-e-Lala or Gurhal ka Phool. It turns out this bright red flower sitting in someone's bungalow garden might be doing more work than their doctor is. If your blood pressure is running high, here's what you do. Pick 20 to 30 hibiscus flowers. Dry them in the shade; not the sun. Grind them into powder. Give the powder two hours of sunlight. Then take one teaspoon an hour after breakfast. If your BP is very high, take another teaspoon in the evening. Do this consistently, and within a month to a month and a half, your BP could normalize completely.
But Dr. Ibrahim was clear; the medicine alone won't carry you. You have to cut out what's thickening your blood in the first place. Maida aka refined flour. Buns, pizza, burgers, double bread. That stuff is quietly doing the damage while you're swallowing pills every morning thinking you're sorted. The pills keep you dependent. This doesn't. You can find hibiscus at any nursery, or get dried flowers if you're outside Pakistan. Simple source, serious results.
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0:00 Intro: Gul-e-Lala for High BP
0:10 What is Hibiscus (Gul-e-Lala / Gurhal ka Phool)
0:47 Where to Get Hibiscus in Pakistan
1:41 How to Prepare Hibiscus Powder
2:00 Dosage for High Blood Pressure
2:17 Treating the Root Cause
2:30 Why Refined Flour is Destroying Your Health
2:57 How Long Until Your BP Normalizes
3:05 Why Lifetime Pills Are Not the Answer
3:38 Why Medicine Alone Will Not Work
4:25 Final Remedy & Closing
#dribrahim #highbloodpressure #gulelalailaj #hibiscustea #dribrahimyt