Gentle Flow for a Happier Back 🙌
May 5, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published4 weeks ago
Duration0:19
Video ID9EED2MO0MuE
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views3.6K
Likes39
Comments0
Engagement Rate1.09%
Likes per 100 views1.09
Comments per 1K views0.00
Video Tags
Description
Come onto the belly. Press back to tabletop. Untuck the toes 🙏
Slow repetitions. Simple movement. This restores the spine and releases tension 🤍
Let the breath lead 💨
Explore more here: https://youtu.be/rmXCpxpkPLA?si=PN1_tiqu8p0kyrS3
#backpainrelief #spinemobility #yogaflow #beginneryoga #movebetter