India’s Obesity Crisis EXPOSED | Harjot Kaur on Kids, PCOS, Stress & Weight Loss Truth

Obesity is no longer just a personal issue—it’s a growing public health crisis in India. In this powerful and eye-opening podcast, obesity consultant Harjot Kaur breaks down the real reasons behind weight gain, childhood obesity, PCOS, stress eating, poor sleep, and hormonal imbalance. This podcast is a must-watch for parents, working professionals, and anyone struggling with weight loss, stress, sleep issues, or body image concerns. Instagram my profile: https://www.instagram.com/dr.harjot.kaur?igsh=Z2Q0NWJqZG5nMzR5 Instagram company page : https://www.instagram.com/theinspiration_pune?igsh=NzBvZnVidzR0bjB2 You-tube : www.youtube.com/@theinspiration3910 Linkedin : https://www.linkedin.com/in/dr-harjot-kaur-17b40b185 Facebook profile : https://www.facebook.com/share/19xStQovYX/ Website : www.theinspiration.in Mobile and WhatsApp: 9284165077 Timestamps: 00:00:00 – Obesity Crisis in India | Podcast Introduction 00:01:41 – What an Obesity Consultant Really Does 00:03:43 – Overweight vs Obese: Key Differences Explained 00:04:50 – PM Modi on Obesity: A National Health Warning 00:06:52 – Real Cause of Obesity (Not Just Diet) 00:09:02 – Early Puberty & PCOS in Kids Explained 00:10:28 – Stop Screen-Time Eating for Kids 00:12:03 – Why Power Lunches Harm Your Health 00:14:11 – Natural Detox & Inflammation Control 00:17:20 – Best Sleep Timing for Weight Loss 00:21:03 – How to Tell If Your Child Is Full 00:24:41 – Stress Eating Explained: Cortisol & Dopamine 00:30:09 – Sitting Disease: Desk Job Weight Gain 00:38:33 – Is Ghee Healthy for Weight Loss? 00:41:58 – Truth About Gut Cleanse & Detox Kits 00:45:09 – Obesity Trauma: A Real Patient Story 00:50:15 – Weight-Based Discrimination at Work 00:52:25 – The 5R Method for Obesity Treatment 00:55:15 – Ozempic & Mounjaro: Weight Loss Risks 01:02:12 – How to Reduce Cortisol & Sleep Better 01:06:00 – Bariatric Surgery: Benefits & Risks 01:11:33 – Body Image Issues & Kids in Social Media 01:14:20 – Obesity Podcast: Final Thoughts #obesity #weightloss #harjotkaur #healthpodcast #pcos #childhoodobesity #stress #cortisol #fatloss Join this channel to get access to perks: https://www.youtube.com/channel/UCkJZQddO3XTCdcLjN019FjA/join The views and opinions expressed in this interview are those of the interviewee and do not reflect the views of Pinkvilla Media Pvt Ltd Hit that subscribe button for epic celebrity house tours, podcasts, candid chats with your favorite stars, makeup magic, lifestyle, and so much more! Don’t forget to ring the bell icon so you never miss our exclusive videos! _______________________________________________ Business Enquiry: [email protected] _______________________________________________ Welcome to Pinkvilla – Pinkvilla is your one-stop destination for the best entertainment content and the latest cine-scoop, with 50M+ monthly site visitors and 15M+ social media following. We are also the premier content hub for the latest lifestyle trends, covering fashion, beauty, travel and much more! _______________________________________________ Pinkvilla Masterclass - https://www.youtube.com/playlist?list=PLXw5X9ICOU4ZLLIGJ0I_8twsjLIPTpp6w The Pinkvilla Podcast - https://www.youtube.com/playlist?list=PLXw5X9ICOU4Yv530HfM8MNEE6ep0jH60t Behind The Success - https://www.youtube.com/playlist?list=PLXw5X9ICOU4YsfCsDTLKtA4mQ8D617-7k Celebrity House Tours - https://www.youtube.com/playlist?list=PLXw5X9ICOU4avXDAOL_hauR74JPc3AuQe Cult Creators - https://www.youtube.com/playlist?list=PLXw5X9ICOU4brd5IYpnO7OBP4cbraauiM GRWM - https://www.youtube.com/playlist?list=PLXw5X9ICOU4ZEwzl4FoKViqFAPnOhBlcA _______________________________________________ Follow our social media handles & YouTube Channels to stay updated with the trendiest buzz in town! Instagram: https://www.instagram.com/pinkvilla/ Facebook: https://www.facebook.com/pinkvillamedia/ Twitter: https://twitter.com/pinkvilla Linkdin: https://www.linkedin.com/company/pinkvilla/ Pinkvilla Clips: https://youtube.com/@PinkvillaClips?si=BHdWA9xSJ7B5HyDB HindiRush: https://youtube.com/@HindiRush?si=lmrfoNSKt5RdNEfY Pop Radar: https://youtube.com/@pop_radar?si=vDb8bMoHTevyeGHx Pinkvilla Raw: https://youtube.com/@pinkvillaraw?si=nODgLitRHq_VyGpO Visit us at: https://www.pinkvilla.com