Bawang Hitam CEGAH SERANGAN JANTUNG..?!
Jan 23, 2026âąChannel
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Published5 months ago
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#makanan untuk hidup sehat#multivitamin#raw honey#vitamin dari sayuran dan buah#suka organik#raw food sayur buah#khasiat minum raw food terapi#raw food terapi benefit#suka raw honey#suka cuka apel#kesehatan tubuh#apple cider vinegar#organik cuka apel#suka brand#minyak sehat#sacha inchi oil#madu#wellness hub#makanan alami#manfaat
Description
meskipun tampilannya tidak biasa, black garlic menyimpan kekuatan alami yang luar biasa: dari jantung, imun, hingga perlindungan otak.
Jika mencari Superfood yang mudah dikonsumsi, fleksibel, dan kaya manfaat â
black garlic ATAU BAWANG hITAM bisa jadi jawaban sederhana dari dapur Anda.
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DISCLAIMER :
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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REFERENCE :
1. âBlack Garlic and Its Bioactive Compounds on Human Health Diseasesâ â PMC, 2022.
https://www.ncbi.nlm.nih.gov/articles/PMC8401630/ PMC
2. Ulasan black garlic dan senyawa bioaktifnya memiliki aktivitas antioksidan, anti-inflamasi, hipolipidemik, dan proteksi kardiovaskular.
âEffect of Black Garlic Consumption on Endothelial Function and Cardiovascular Risk Factorsâ â PMC, 2023.
https://www.ncbi.nlm.nih.gov/articles/PMC10385333/ PMC
3.Studi intervensi pada populasi dengan risiko kardiovaskular menunjukkan peningkatan profil lipoprotein setelah konsumsi black garlic.
âNutritional, biological, and therapeutic properties of black garlic (Allium sativum L.)â â 2021.
https://www.tandfonline.com/doi/full/10.1080/10942912.2021.1967386 Taylor & Francis Online
4.Menyajikan komprehensif manfaat bawang hitam dari sisi nutrisi, biologis, dan terapeutik.
âS-Allyl-L-Cysteine in garlic (Allium sativum): Formation, biofunction and health promoting activitiesâ â PubMed, 2023.
https://pubmed.ncbi.nlm.nih.gov/35355410/ PubMed
5.Fokus pada senyawa SAC (S-allyl cysteine) yang melimpah dalam bawang hitam, dan aktivitasnya sebagai antioksidan, protektif kardiovaskular, neuroprotektif.
âEffects of Anaerobic Fermentation on Black Garlic Extractâ â Frontiers in Nutrition, 2021.
https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2021.645416/full Frontiers
6.âManfaat & Efek Samping Bawang Hitam (Black Garlic) untuk Kesehatanâ
https://ners.sari-mutiara.ac.id/2025/03/29/manfaat-efek-samping-bawang-hitam-black-garlic-untuk-kesehatan/ ners.sari-mutiara.ac.id
7.âPotensi Bawang Hitam (Black Garlic) dari Berbagai Jenisâ â Jurnal Lokal (Vol 18 No 2 2024) yang membahas efek hipoglikemik dan antioksidan pada tikus.
https://jagt.jurnal.unej.ac.id/index.php/JAGT/article/view/53728 jagt.jurnal.unej.ac.id
8.âPOTENSI EKSTRAK ETANOL 70 % BAWANG HITAM (BLACK GARLIC) SEBAGAI ANTIBAKTERIâŠâ â penelitian farmasi dari Indonesia (2024).
https://ejurnal.akademifarmasijember.ac.id/index.php/jurnal_ilmiah_farmasi/article/view/189 ejurnal.akademifarmasijember.ac.id
9.âUji Aktivitas Antioksidan Ekstrak Bawang Hitam (Black Garlic) Dengan Variasi Lama Pemanasanâ
https://repository.uinsa.ac.id/1862/1/Irul%20Hidayati_jurnal_Uji%20aktivitas%20antioksidan%20ekstrak%20Bawang%20Hitam.pdf UINSA Repository