The Nervous System & Trauma: Where to Begin | Understanding the Nervous System in Light of Trauma #1

In this talk, Tim introduces the nervous system as one of the most important keys to understanding trauma. He explains how the nervous system adapts to danger, how different survival states shape emotions, beliefs, and relationships, and why recovery begins to make more sense when you understand what your body has been trying to do to protect you. We offer resources, courses and programs for Complex Trauma Recovery. Visit our website to explore all of our resources: https://www.timfletcher.ca/ Join our Community! https://bit.ly/join-the-community-tf 🎧Watch or listen to the Time With Tim Podcast: https://www.youtube.com/@TimeWithTimPodcast?sub_confirmation=1 Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher -- Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. #polyvagal #polyvagaltheory #nervoussystem #nervoussystemregulation #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma