Cholesterol kaise kam kare Ft. Dr. Vijay Verma | Himanshu Bhatt

For years, cholesterol has been portrayed as a silent enemy of the heart, creating fear and confusion in the minds of millions. But how much of what we believe about cholesterol is actually true, and how much is misunderstood? In this episode of The Health Show with Himanshu Bhatt, host Himanshu Bhatt sits down with Dr. Vijay Verma to explore the science and reality behind cholesterol in a clear and balanced way. This detailed conversation helps viewers understand what cholesterol really does in the body, the difference between various types of cholesterol, and why heart health cannot be judged by cholesterol numbers alone. Dr. Vijay Verma explains how factors like lifestyle habits, food choices, stress, physical activity, genetics, and overall metabolic health influence cardiovascular well-being. The discussion also addresses common myths surrounding cholesterol, the role of preventive care, and why personalised medical guidance is important instead of one-size-fits-all conclusions. This video is created for educational and awareness purposes only. The information shared reflects general medical knowledge and is not intended as a substitute for professional medical advice. Viewers should always consult a qualified healthcare professional before making any decisions related to diagnosis, medication, or treatment. --------------------------------------------- Contact Details - Dr. Vijay Verma JP Health Paradise Website - www.jphealthparadise.com Contact : + 91-9259568336, 9259525695, +91-8126847542 Address: JP Health Paradise Railway Road, Near Laltarao Bridge Haridwar, Uttarakhand, India __________________________________________ Watch videos - 1. The Health Show - https://youtube.com/playlist?list=PL5JuQT0_X4LONxEOLpgYVlqIAosv39tFz 2. Ayurveda - https://youtube.com/playlist?list=PL5JuQT0_X4LNkowt_dOCGyPjmdloi1qWP 3. Amazing Sadhu - https://youtube.com/playlist?list=PL5JuQT0_X4LO1lxlm3MSIlhlU0RAZAFTw 4. Aghori Tantrik - https://youtube.com/playlist?list=PL5JuQT0_X4LNM_t9l1_bYuR0rnYVJMfmR 5. Bharat Ke Sadhu - https://youtube.com/playlist?list=PL5JuQT0_X4LO0rM64Qz1F7mneZCvDgVRe 6. Famous Mandir - https://www.youtube.com/playlist?list=PL5JuQT0_X4LPCsEZxxWFUoa1wfXycUm6y _________________________________________ Disclaimer The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.