What Happens When You're Not Heard as a Child

Save over 66% on your first year of the EVERGREEN Annual Membership, which includes access all 6 of our Boundaries and Complex Trauma courses, plus a growing library of over 30 Complex Trauma recovery courses: https://bit.ly/WINTERSALE-EVERGREEN ❄️ Only until Dec. 31, 2025. A lot of people grew up feeling unheard, unseen, or dismissed, and the effects often follow them into adult relationships, confidence, and emotional health. We offer resources, courses and programs for Complex Trauma Recovery. Explore it all on our website at https://www.timfletcher.ca/ Gain tools to heal and recover from Complex Trauma long-term. Explore the LIFT program: https://bit.ly/LIFTProgram 🎧Watch or listen to the Time with Tim Podcast: https://www.youtube.com/@TimeWithTimPodcast?sub_confirmation=1 Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher -- Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. 00:00 Introduction 00:34 What Childhood Silence Teaches 01:40 Shame as the Core Wound 03:10 People Pleasing and Boundaries 05:00 Trust and Attachment Struggles 07:12 Fear of Asking for Help 08:20 Over explaining and Communication Patterns 10:00 Emotional Dysregulation 12:15 Anxiety, Depression, and Emptiness 14:05 Oversharing, Shutting Down, and Roles 16:10 Self Doubt and Internalized Invalidation 18:05 Preparing Conversations and Panic When Heard 19:40 Nervous System Effects 20:45 Steps Toward Healing 21:15 Closing Remarks #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma