6 Shoulder Exercises That Instantly Make Your Upper Body Look Wider
Mar 5, 2026•Channel
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Video Overview
Video Details
Published2 months ago
Duration3:57
Video IDAkUlK5lyDJE
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views1.9K
Likes161
Comments0
Engagement Rate8.34%
Likes per 100 views8.34
Comments per 1K views0.00
Video Tags
Description
Want bigger, rounder shoulders that stand out in a T-shirt? In this video, we break down 6 powerful shoulder exercises that target the front, side, and rear deltoids for complete shoulder development.
You’ll learn proper technique for Dumbbell Shoulder Press, Seated Smith Shoulder Press, Seated Dumbbell Lateral Raise, Barbell Upright Row, Incline Dumbbell Reverse Fly, and Single Arm Bent Over Cable Lateral Raise.
Follow these exercises to build wider shoulders, improve upper-body strength, and create a strong V-taper physique.
00:00 Intro
00:18 Dumbbell Shoulder Press
00:50 Seated Smith Shoulder Press
01:22 Seated Dumbbell Lateral Raise
01:54 Barbell Upright Row
02:26 Incline Dumbbell Reverse Fly
02:57 Single Arm Bent Over Cable Lateral Raise
#ShoulderWorkout
#DeltsTraining
#UpperBodyWorkout
#GymExercises
#StrengthTraining
#MuscleBuilding
#FitnessTips
#WorkoutRoutine
#TrainSmart
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#GymBodyMotivation