6 Shoulder Exercises That Instantly Make Your Upper Body Look Wider

Mar 5, 2026Channel
AI Analysis
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Video Overview

Video Details

Published2 months ago
Duration3:57
Video IDAkUlK5lyDJE
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views1.9K
Likes161
Comments0
Engagement Rate8.34%
Likes per 100 views8.34
Comments per 1K views0.00

Description

Want bigger, rounder shoulders that stand out in a T-shirt? In this video, we break down 6 powerful shoulder exercises that target the front, side, and rear deltoids for complete shoulder development. You’ll learn proper technique for Dumbbell Shoulder Press, Seated Smith Shoulder Press, Seated Dumbbell Lateral Raise, Barbell Upright Row, Incline Dumbbell Reverse Fly, and Single Arm Bent Over Cable Lateral Raise. Follow these exercises to build wider shoulders, improve upper-body strength, and create a strong V-taper physique. 00:00 Intro 00:18 Dumbbell Shoulder Press 00:50 Seated Smith Shoulder Press 01:22 Seated Dumbbell Lateral Raise 01:54 Barbell Upright Row 02:26 Incline Dumbbell Reverse Fly 02:57 Single Arm Bent Over Cable Lateral Raise #ShoulderWorkout #DeltsTraining #UpperBodyWorkout #GymExercises #StrengthTraining #MuscleBuilding #FitnessTips #WorkoutRoutine #TrainSmart #GymLife #GymBodyMotivation

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