[FREE Day 1] Upper Body Strength Push: Chest, Shoulders, Triceps- Build Muscle & Endurance

May 11, 2025Channel
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Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

PublishedMay 11, 2025
Duration32:43
Video IDB2DS4BdP0ao
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views8.5K
Likes281
Comments17
Engagement Rate3.50%
Likes per 100 views3.30
Comments per 1K views2.00

Description

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