RELAX and RELEASE TENSIONS of Shoulders Quickly with This Massage Daily #shorts

This is the Basic Qigong Daily. Practicing this Qigong will help you to Relax Release Tension from Shoulders and Refresh youself . You can Practice tapping your shoulders 20 times each side during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise ----------- Following Qigong Meditation Channel: https://www.youtube.com/c/QigongMeditation Video recorded, edited, and Performed by Thich Man Tue ( Br Insight) ***You can Support the Channel here : https://thichnhathanhfoundation.org/donate Enjoy Your Daily Qigong Meditation with Joy and Peace at Home. ------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #QigongMassageHeadBrainShoulders #MassageQigong #QigongMeditation #ThichManTue