How to Cut Without Losing Strength (3 Tips)

If you've ever started a cut, felt weaker, more fatigued, and questioned whether it was even worth it, this video is for you. I break down the 3 biggest lessons I've learned from cutting as a strength athlete and how to lose body fat without completely tanking your strength, recovery, and gym performance. After years of powerlifting and multiple cutting phases, I've found that maintaining strength while dieting has far more to do with managing training volume, recovery, and expectations than simply eating less food. ⏱️ Chapters: 00:00 Why Most Cuts Fail 00:27 3 Tips to Cut Without Losing Strength 00:37 Tip #3: Reduce Training Volume 03:08 Tip #2: Track Recovery 05:15 Tip #1: Express Strength 06:30 How Powerlifters Stay Strong While Cutting 07:10 Final Thoughts Apply for 1-On-1 Coaching, here: https://forms.gle/Lsdd9B3x2CfHioXc8 Young LA Code JUSTLEE - 15 % @transparent-labs JUSTLEE - 10% #transparentlabs #sponsoredathlete #performancepartner