Gluten Free Jonna Ambali | Healthy And Gut Friendly Jowar Drink | Best Summer Drink | Chef Varun

Jonna Ambali | Jowar Drink | Healthy Summer Drink | Millet Recipes | Jowar Recipe | Indian Summer Drinks | Summer Cooler Learn how to make Perfect Jonna Ambali at home with our Chef Varun! 🌾✨ Jonna Ambali is a traditional, humble drink from North Karnataka, known for its incredible health benefits and cooling properties. Made using jowar (jonna / jonnalu), this recipe is naturally gluten-free, rich in fiber, and excellent for maintaining gut health. The word “Ambali / Ambili” refers to something sour or fermented, and this dish is prepared by allowing the cooked jowar mixture to ferment overnight, making it a natural probiotic drink that supports digestion and overall wellness. This easy recipe combines tradition with nutrition—perfect for hot summer days when your body needs something light, refreshing, and energizing. Why you’ll love it: • Fermented & gut-friendly • Naturally gluten-free • Cooling summer drink • Rich in fiber & aids digestion • Traditional recipe from North Karnataka Ingredients: 1 cup → Jowar Flour 5 cups → Water 2 cups → Water (for slurry) ½ cup → Curd As per taste → Salt As required → Chopped Onions As required → Chopped Coriander Leaves As required → Chopped Green Chillies 🥣 Enjoy it as a refreshing drink or a light, healthy meal! Don’t forget to like, share & subscribe for more traditional and healthy recipes ❤️ Also, try our other recipes Ragi Kanji Recipe - https://youtu.be/8c7y5g9jh1g Jowar Khichdi - https://youtu.be/06ORida51fA Ganji Annam -https://youtu.be/Oh9muGrBJto Visit our Website for more Awesome Recipes http://rajshrifood.com/ Host: Chef Varun Copyrights: Rajshri Entertainment Private Limited Subscribe & Stay Tuned - http://bit.ly/SubscribeToRajshriFood Find us on Facebook at https://www.facebook.com/rajshrifood Find us on Instagram at https://www.instagram.com/rajshrifood Find us on Twitter at https://twitter.com/rajshrifood Follow the Rajshri Food channel on WhatsApp: https://whatsapp.com/channel/0029Vb4IFfhG8l58PlJflL2m For brand collaborations and inquiries, reach out to us at: [email protected]