How doomscrolling can make you feel overwhelmed - BBC World Service #shorts

Stress is something most of us have experienced in our lives, but evidence suggests that our phones are making things worse. Click here to subscribe to our channel 👉🏽 https://bbc.in/3VyyriM In this episode of What in the World, psychologist and BBC reporter Claudia Hammond talks about how 'doomscrolling' can contribute to feeling overwhelmed, and how you can still keep yourself informed without negatively affecting your mental health ---------------- This is the official BBC World Service YouTube channel. If you like what we do, you can also find us here: Instagram 👉🏽 https://www.instagram.com/bbcworldservice Twitter 👉🏽 https://twitter.com/bbcworldservice Facebook 👉🏽 https://facebook.com/bbcworldservice BBC World Service website 👉🏽 https://www.bbc.co.uk/worldserviceradio Thanks for watching and subscribing! #BBCWorldService #WorldService #stress #stressrelief #doomscrolling