Massage Therapy Full Lower Body Routine, Ultra Relaxing w/ Tessa

Massage Therapy Full Lower Body: Glutes & Hamstrings Routine, Join us on https://www.patreon.com/c/psychetruth Learn a complete full leg massage routine from glutes to feet in this detailed technique demo. Whether you're a massage therapist, student, or working on a friend, this video walks you through every major structure — glutes, hamstrings, IT band, calves, and the Achilles tendon — with practical tips for pressure, body mechanics, and client communication. In this video you'll learn: — How to warm up the glutes before working the hamstrings — IT band release with knee repositioning for better access — Calf work targeting the gastrocnemius (both heads) and soleus — How to check and work the Achilles tendon for scar tissue — Oil application technique to avoid losing product — When to use petrissage vs. effleurage throughout the session — Cool-down strokes to close out the routine This is an excellent reference for massage therapy students, licensed therapists looking to refine their leg massage sequence, or anyone curious about professional bodywork technique. #MassageTherapy #LegMassage #MassageTechnique 0:00 - Glute Warm-Up 2:51 - Hamstrings 5:53 - IT Band Release 11:45 - Gastrocnemius & Soleus 15:18 - Achilles Tendon 17:24 - Cool-Down