How I lost 32 pounds of FAT and 10 inches off my waist
Jan 26, 2021•Channel
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Video Overview
Video Details
PublishedJan 26, 2021
Duration36:38
Video IDC20LLr4PaoA
Languageen
CategoryHowto & Style
PrivacyNot specified
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views13.4M
Likes612.8K
Comments20.9K
Engagement Rate4.72%
Likes per 100 views4.56
Comments per 1K views1.56
Video Tags
#how to glow up#glow up diaries#alivia dandrea#dandrea#fiercelivy#weight loss#how to lose weight#how to live a healthy lifestyle#how to get your life together#netflix#alivia#self improvement#video diaries#weight loss journey#weight loss transformation#weight loss motivation#self help#us#usa#united states
Description
My emotional weight loss transformation story and a 20 minute detailed guide at the end of this video.
♡ Instagram: @aliviadandrea ♡
glow up discord community: https://discord.gg/HvCfRBGKAN
★ How food/sugar addiction ruined my life: https://youtu.be/Nnf1qB-Jb9Y
• WORKOUT: https://www.atumobile.com/
Email [email protected] if you’re having trouble signing up
• NUTRITION: https://amzn.to/3qR031V
• Muscle protection: https://amzn.to/2Yg4cQI
• Melatonin: https://amzn.to/3qLrdaq
Follow Steve for support on your journey!! ♡
Instagram: @aTighterU
Facebook: @Steve Zim and @A Tighter U
Twitter: @ZimFit
0:00 Intro
0:14 My problematic 4 year journey
4:49 How I failed with a celebrity fitness trainer
13:11 How I finally succeeded
14:33 Transformation results
17:41 Some advice that helped me succeed
To clarify any confusion: I did in person training sessions with Steve but failed because of my mindset. If you want to know the story behind what happened when I trained with Steve, watch Glow up Diaries Season 2, Episode 4 (this episode will be out soon)
Then the pandemic hit so I left Steve’s gym. I gained more weight during the pandemic and reached the heaviest weight I had ever been. I then went on to do Steve’s online workout program (ATUmobile.com) at home during the pandemic when gyms were closed and that's when I finally succeeded!
♡ LET’S BE FRIENDS ♡
✗ Instagram: @aliviadandrea
✗ Twitter: @aliviadandrea
✗ TIKTOK: @aliviadandrea
✗ Pinterest: @aliviadandrea
BUSINESS INQUIRIES: [email protected]
MUSIC
Chasing Fire - Lauv: https://thmatc.co/?l=63F8D20D
⚑ FTC This video is not sponsored.