Repair The Body on a 36-Hour Fast - Burn Visceral Fat & Reverse Insulin Resistance NATURALLY
Jul 3, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published5 days ago
Duration16:52
Video IDCAv7_xW-RKU
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views4K
Likes337
Comments68
Engagement Rate10.08%
Likes per 100 views8.39
Comments per 1K views16.92
Video Tags
#mindy pelz#mindy pelz intermittent fasting#mindy pelz menopause#mindy pelz autophagy fasting#mindy pelz fasting#mindy pelz fasting timeline#mindy pelz weight loss#mindy pelz 36 hour fast#sleep#healthy eating#fasted snacks#break your fast#intermittent fasting weight loss#weight loss#fat loss#healthy aging#perimenopause symptoms#fitness over 45#midlife womens health#menopause
Description
Fast Training Week starts Monday, July 6th! Don't miss this amazing FREE experience to either start your fasting journey or take your skills to the next level. Save your spot now: https://resetacademy.drmindypelz.com/lm-ftw-fc
OPEN ME 👇 FOR RESOURCES MENTIONED
RESOURCES MENTIONED:
Reset Academy: https://bit.ly/3Iv1scy
Fast Like a Girl Certified Coaches: https://bit.ly/findaflagcoach
Books: https://bit.ly/drmindybooks
BEAM Minerals (Use Code MINDY for 20% Off): https://bit.ly/3RufMGH
RESEARCH MENTIONED:
https://pmc.ncbi.nlm.nih.gov/articles/PMC2748330/
https://pubmed.ncbi.nlm.nih.gov/27417630/
https://academic.oup.com/edrv/article/46/6/856/8211151
https://www.nature.com/articles/ncomms11533
https://pmc.ncbi.nlm.nih.gov/articles/PMC11558143/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11842881/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10821592/
https://pmc.ncbi.nlm.nih.gov/articles/PMC12479299/
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Facebook Group: https://www.facebook.com/groups/resetters/
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Substack: https://substack.com/@drmindypelz
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THE RESETTER PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy
Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5
CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Antrom Kury
Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.