Psychology of Nostalgia: How Memories Affect Our Well-being

Going through a tough time? Revisiting memories from your past might just be the boost of motivation you need. Nostalgia is a sentimental feeling of affection for the past that invokes happy memories, and it can provide comfort and happiness. Dr. Batcho at LeMoyne College suggests that reconnecting with your past can improve self-identity and increase a sense of social connectedness, inspiring you to keep pushing forward. By taking a trip down memory lane, you may find new inspiration and a renewed sense of purpose for your future. Researcher/Writer: Max Feng Editor: Brie Villanueva Script Manager: Kelly Soong Voice Over:Amanda Silvera www.youtube.com/amandasilvera Animation:Kzanng Project Manager: Cindy Cheong Official Discord: https://discord.gg/EsWEvrJ