Impact of Excess Weight on Bones, Joints & Spine | Lower Back Pain & Flat Feet | Fit Tak
Mar 2, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration5:21
Video IDCMf8fIrbi0k
Languagehi
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views222
Likes9
Comments0
Engagement Rate4.05%
Likes per 100 views4.05
Comments per 1K views0.00
Video Tags
#excess weight impact on bones#excess weight impact on joints#spine health and weight#lower back pain due to weight#flat feet problems#foot ulcer causes#weight management tips#dietary changes for weight loss#weight loss injections safety#dr syamasis bandyopadhyay#obesity and bone health#joint pain prevention#overweight and spine pain#how to manage excess weight#diet for joint health
Description
क्या बढ़ता हुआ वजन सिर्फ दिखने तक सीमित है? बिल्कुल नहीं। Excess weight का सीधा असर आपकी हड्डियों, जोड़ों और रीढ़ (spine) पर पड़ता है।
इस खास episode में जानिए:
✔️ अधिक वजन से joint pain क्यों बढ़ता है
✔️ Lower back pain का वजन से क्या संबंध है
✔️ Flat feet और foot ulcer का risk क्यों बढ़ता है
✔️ Obesity कैसे spine health को प्रभावित करती है
✔️ Weight management और diet changes से कैसे बचाव करें
Experts के अनुसार, extra body weight आपके घुटनों, कमर और पैरों पर अतिरिक्त दबाव डालता है, जिससे दर्द, सूजन और लंबे समय में गंभीर समस्याएं हो सकती हैं। सही diet, regular exercise और healthy lifestyle अपनाकर आप इन risks को कम कर सकते हैं।
Watch now on Fit Tak and take a step towards stronger bones and pain-free joints.
#ExcessWeight #JointPain #BoneHealth #SpineHealth #LowerBackPain #FlatFeet #FootUlcer #WeightManagement #HealthyDiet #DrSyamasisBandyopadhyay #WeightLossTips #ObesityHealth
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