How to Use AI Better – A Deeper Dive into AI and Prompts for Smarter Calorie Tracking

In this episode, we’re diving deeper into how to actually use AI — specifically ChatGPT — to make tracking your food, calories, and macros way easier as a busy dad. If you caught the last episode where I touched on using AI for fitness, this one takes things to the next level. I’m giving you exact prompts, real-life examples, and practical hacks to get the most out of AI in your day-to-day nutrition — from estimating meals at a restaurant to breaking down your homemade spaghetti Bolognese. You’ll learn: The difference between using ChatGPT vs. Cronometer How to phrase your prompts for accurate estimates Smart ways to use AI when you’re out, travelling, or short on time When to trust AI… and when to fact-check it (sorry, robot overlords) Perfect for dads who want to track smarter, not harder — without spending hours weighing chicken or googling calories like a lunatic. 🧠 Want the free macro + training tracker? Grab it here: https://drive.google.com/drive/folders/1lToFwvzqRTTWbn7ymPTJsBvEL-DslLZd?usp=drive_link 💬 DM me your best ChatGPT food prompt and I’ll shout it out on IG! Don't forget to LIKE, COMMENT AND SUBSCRIBE!! 📢 FOLLOW ME HERE 📢 Instagram: https://www.instagram.com/trentbaynes Facebook: https://www.facebook.com/TrentBaynesPT/ Youtube: https://www.youtube.com/@trentbaynes Discord: https://discord.gg/qgRg2abQ Twitch: https://www.twitch.tv/hanswologaming Spotify: New Dad Fitness Podcast - https://open.spotify.com/show/1RGJtsOJWHJUz6v8N7VMae?si=eb56bd291e044770 Use my Code: Use my referral link at Bulk Nutrients! https://www.bulknutrients.com.au/ambassador/trentbaynes