[누구나] 온 몸이 시원해지는 30분 필라테스 스트레칭 | 3O MIN FULLBODY PILATES STRETCH - no equipment, at home
Jun 23, 2025•Channel
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Video Overview
Video Details
PublishedJun 23, 2025
Duration32:26
Video IDCZ0NJkB3Flg
Languageko
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views9.3K
Likes412
Comments20
Engagement Rate4.66%
Likes per 100 views4.45
Comments per 1K views2.16
Video Tags
Description
안녕하세요!
오늘은 집에서 따라할 수 있는 30분 필라테스 스트레칭을 준비했습니다:)
필라테스 전문가이신 차핏님@chafit과 함께 했으니 여러분 끝까지 따라와 주세요!
Hello,
Today's workout is 30 min Pilates Stretch you can do at home with pilates professional, @chafit !
Pleas follow along and don't give up :)
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