Is my child getting enough protein?

It’s important for kids to get enough protein. But whether it comes from complete sources or incomplete sources isn’t as big a deal, as long as they’re eating a range of protein-filled foods. The goal should be to get a balance of those essential amino acids over the course of the day. If you’re concerned about your child’s protein intake, talk with a children’s health professional, like a pediatrician or pediatric dietitian. They can help you make sure your kid is getting the proper nutrition they need to grow and excel! How much protein kids need - https://cle.clinic/3X7v2c4 Like this video? Hit like and subscribe for more! #clevelandclinic #shorts #kidshealth #protein #kidsnutrition