陳皮茯苓南瓜山藥栗子雞湯 Mandarin Peel Poria Squash Chinese Yam Chestnut Chicken Soup 秋冬養生湯水,健脾胃強體魄 Nourishing
Nov 14, 2025•Channel
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Video Overview
Video Details
Published7 months ago
Duration2:22
Video IDCzZddKdzegk
Languagezh-Hant
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views34
Likes3
Comments0
Engagement Rate8.82%
Likes per 100 views8.82
Comments per 1K views0.00
Description
材料 ingredients：
450g 一個橡子南瓜或日本南瓜 an acron squash or kabocha squash
700g 半隻雞 half a chicken
5g 一個乾橘子皮 a dried mandarin peel
30g 茯苓卷或茯苓方塊 poria roll or poria cubes
一粒蜜棗 1 candied date
250g 紅蘿蔔塊 carrot pieces
200g 新鮮去皮山藥塊 fresh peeled Chinese yam
1500cc 滾水 boiling water
1.5 tsp 鹽 salt