Reverse Ageing in Parents: Social Life, Brain Health & Loneliness | Adarsh | FO479 Raj Shamani

To know more about Primus, checkout: https://www.primuslife.in/ & https://marzi.life/ -------------- Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47 -------------- Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners. -------------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Follow Our WhatsApp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J -------------- Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ --------------- Timestamps - 00:00 - Intro 03:43 - What is Primus Senior Living? 05:58 - What is IDC: Invisible Decline Curve? 12:35 - Why politicians live the longest & the Blue Zone 23:59 - Loss of independence & parents' health decline 28:50 - All about senior living apartments 36:07 - How it started 41:04 - Guilt of Indian kids & elderly abuse 58:58 - Why kids overcompensate guilt with money 1:01:25 - Increasing one's health span 1:16:55 - Loneliness & falls: biggest causes of elderly death 1:27:01 - Grey divorce: a growing trend 1:29:24 - Make your home a Blue Zone 1:31:30 - BTS 1:32:18 - Outro --------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM Shure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63d GODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL --------------- In today’s episode, we sit down with Adarsh Narahari, MD of Primus Senior Living and Founder of Marzi, to talk about aging, loneliness, and how we care for our parents. We discuss why community living is becoming important for older adults, the invisible decline many people face after retirement, and why nursing homes are often misunderstood. Adarsh explains the real needs in old age, professions where people tend to live longer, and what the concept of Blue Zones teaches us about living to 100. The conversation covers loneliness, the 80% rule for longevity, and habits that help people stay healthy for decades. He also shares what parents truly want from their children and one simple change that can instantly improve their quality of life. Subscribe for more such conversations. Follow Adarsh Narahari here: Instagram: https://www.instagram.com/adarsh_narahari/ LinkedIn: https://www.linkedin.com/in/adarsh-narahari/ Follow Primus here: Instagram: https://www.instagram.com/primus.life/ LinkedIn: https://www.linkedin.com/company/primus-senior-living/ Website: https://www.primuslife.in/ Follow Marzi by Primus here: Instagram: https://www.instagram.com/marzibyprimus/ LinkedIn: https://www.linkedin.com/company/marzibyprimus/ Website: https://marzi.life/ --------------- About Raj Shamani Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ • • • #Podcast #FiguringOut #RajShamani #health #parenting #life #longevity #parents About Figuring Out Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.