3 Breath Sphinx Pose Reset | Gentle Yoga for Relaxation & Mobility 🤍
May 8, 2026•Channel
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Video Overview
Video Details
Published2 months ago
Duration0:29
Video IDD6uPx3J2oew
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views3.1K
Likes32
Comments0
Engagement Rate1.02%
Likes per 100 views1.02
Comments per 1K views0.00
Video Tags
Description
Need a quick reset?
Drop into sphinx pose.
Soften the body.
Let go of perfect alignment.
This short yoga practice helps you:
• Open the front body
• Relax tension
• Connect to the breath
• Slow the nervous system down
Just 3 breaths can change the way you feel.
Start here: https://youtu.be/rmXCpxpkPLA?si=edDFEIpjNF-ysIec
#yogashorts #sphinxpose #breathwork #mobility #relaxation