20 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)

Oct 17, 2024Channel
AI Analysis
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Video Overview

Video Details

PublishedOct 17, 2024
Duration19:46
Video IDDAdjf01N310
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views691.4K
Likes25K
Comments479
Engagement Rate3.68%
Likes per 100 views3.61
Comments per 1K views0.69

Description

Wake up and energise your body with this 20 Minute Morning Pilates class. 😊 🌸 Mat from Liforme - https://liforme.com/ Use my code 'MOVEWITHNICOLEYOGA' for a discount. 🤍 INSTAGRAM: @movewithnicole 🤍 EMAIL: [email protected] 🎥 Videography by Bodie Rex ♫ Music from https://www.epidemicsound.com/referral/n9a93q/ -- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole FZCO will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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