I Trained With The Ironman World Champion For A Day ft. Solveig Løvseth

Heather Fell travels to Trondheim, Norway, to spend a full day training with the reigning IRONMAN World Champion, Solveig Løvseth. Discover the secrets of the "Norwegian Method" as they tackle early morning swim sets, snowy runs in sub-zero temperatures, and intense indoor bike intervals. From lactate testing to mental preparation, see what it truly takes to stay at the top of the sport when training in one of the most challenging climates on earth. Join this channel to get access to perks: https://www.youtube.com/@gtn/join 00:00 Norway dominates triathlon 0:28 Arriving in Trondheim 2:03 The swim session 6:01 Running in -12°C 7:25 World Champion footwear & mindset 9:14 Short course vs. IRONMAN training 10:42 Solveig’s weekly training schedule 12:06 Inside the "Pain Cave" 13:50 The Norwegian Method: Bike Intervals 17:36 Handling the pressure of being #1 Useful Links Join GTN YouTube Memberships 👉 https://gtn.io/JoinGTNmemberships Subscribe so you don’t miss a thing 👉 https://gtn.io/subscribe Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gtn.io/qonrQw Insurance: Viewers in the USA and UK can explore Insurance products 👉 https://gtn.io/insurance Solveig trains almost exclusively indoors during the winter due to the freezing Norwegian climate! Do you prefer the consistency of an indoor 'Pain Cave', or would you rather brave the elements outside no matter the weather? Let us know in the comments! 👇 Watch more on GTN... 📹 https://www.youtube.com/watch?v=M3B_2nV4Hfk 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 Black & Blue (Instrumental Version) - Torii Wolf Busy - Timothy Infinite Couldn't Care Less (Instrumental Version) - Snake City HOTSHOT - BLUE STEEL Leaping Ideas 1 - August Wilhelmsson MOONSHOT - BLUE STEEL Pesado - Timothy Infinite XS - BLUE STEEL #gtn #triathlon #swimbikerun #swim #bike #run The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon: http://gtn.io/canyon-bikes Ryzon: https://gtn.io/ryzon Ergon: https://gtn.io/Ergon ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Roka: https://gtn.io/Roka Silca: https://gtn.io/silca Watch our sister channels: Global Cycling Network - https://www.youtube.com/@gcn GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing GCN Italia - https://www.youtube.com/@gcnitalia GCN en Espanol - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Francais - https://www.youtube.com/@gcnenfrancais GCN Training - https://www.youtube.com/@GCNTraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Racing - https://www.youtube.com/@gmbnracing GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@embn